Sleep Apnea & Snoring Treatment 

Sleep Apnea & Snoring Treatment 

Posted by Dean L. Carlston Mar 19,2023

Sleep apnea is a common sleep disorder that causes you to stop breathing while you are sleeping. The pauses typically last a few seconds, but can happen up to 30 times an hour.

What is Sleep Apnea and snoring?

During sleep, the muscles of the throat relax and one of the results is a narrowing or blockage of airways, which can lead to loud snoring and/or sleep apnea – a condition associated with episodes of breathing cessation during sleep. This interruption to normal breathing patterns can occur up to hundreds of times a night. For someone with obstructive sleep apnea, this constant disruption of breathing causes a number of serious health issues and complications. These include: high blood pressure, heart disease, stroke, diabetes, and other chronic conditions. A common treatment for these conditions is Continuous Positive Airway Pressure therapy (CPAP). CPAP involves wearing a mask over the mouth or nose which is connected to a machine that provides pressurized air to keep the airway open throughout the night. While not a fun bedtime routine for most people, the benefits of CPAP therapy greatly outweigh the occasional discomfort associated with it. In more severe cases, surgery may be the best option for sleep improvement.

There are various ways a dentist can help with sleep-related issues. Most commonly, Dr. Patel will help patients get fitted for a CPAP mask or provide oral appliance therapy. These are both comfortable alternatives to the CPAP machine to treat mild to moderate cases of sleep apnea. In some cases, surgical options are available for more extreme cases. The dentists at Gentle Touch Dentistry have advanced training in this area and care for patients who may need surgical treatments for sleep apnea or other conditions. If you are concerned about your snoring habits or a sleeping partner’s snoring, contact the team at Gentle Touch Dentistry today to schedule an appointment!

Causes of sleep apnea and snoring

Poorly fitting oral appliances can cause sleep apnea and snoring. The appliance can vibrate, causing the airway to narrow or become blocked. This, in turn, causes interruptions in breathing throughout the night. If you notice signs of sleep apnea or your partner complains about your snoring, make an appointment with your dentist to discuss it further. Your dentist will be able to diagnose you with a sleep study to determine the cause of your symptoms and create a treatment plan for you.

[Click here to learn the causes of obstructive sleep apnea.]( [Sleep apnea treatment](

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Sleep Apnea & Snoring Treatment 
Sleep Apnea & Snoring Treatment 

Sleep apnea is a condition in which a person experiences pauses in breathing during sleep. It is a serious sleep disorder that can deprive you of a good night's sleep. Sleep apnea often goes undiagnosed, but it can lead to excessive daytime sleepiness, headaches, and an increased risk of high blood pressure. There are three main types of sleep apnea: obstructive, central, and mixed. Obstructive sleep apnea is the most common type. It occurs when the muscles in the back of the throat relax, allowing the tongue and soft palate to fall back into the airway and block the airway. Central sleep apnea is a less common type of sleep apnea. It occurs when the brain fails to signal the muscles to breathe during sleep. Mixed sleep apnea is a combination of both obstructive and central sleep apnea. WHAT IS SLEEP APNEA? Sleep apnea is a serious sleep disorder in which breathing is interrupted during sleep. These interruptions can occur up to hundreds of times each night, and can happen for moments at a time or for longer periods of time throughout the night. A person with untreated sleep apnea will wake feeling exhausted due to poor quality sleep, which leads to daytime sleepiness during the day. People with sleep apnea are also at a higher risk for serious health problems such as heart disease, stroke, high blood pressure, and diabetes. Causes of sleep apnea include excess weight, large tonsils and/or adenoids, caused by genetics, a narrow throat, and various medical conditions. The most common type of treatment for sleep apnea is a CPAP machine, which is a mask you wear over your nose that provides continuous positive airway pressure while you sleep. This form of treatment can help reduce snoring and improve the quality of your sleep while also reducing the risk of numerous health complications associated with sleep apnea. [link to for more info about sleep apnea and other oral health treatments. [/section] WHAT IS SNORING? Snoring happens when air struggles to get through the throat and nasal passages during sleep, causing tissues to vibrate as the air passes by. This often causes a loud sound in the middle of the night that can disrupt your sleep or your partner’s sleep. It can be a sign of sleep apnea, but is not always the symptom. HOW COMMON IS SLEEP APNEA? According to the American Academy of Dental Sleep Medicine, at least 80 percent of adults experience some type of sleep disordered breathing in their lifetime. (2) Snoring and sleep apnea are two of the most frequent types of sleep disorders that people suffer from. It is estimated that about 18 million Americans have sleep apnea. (1) While snoring can be a sign of a more serious condition like sleep apnea, it is not always indicative of a serious problem. Fortunately, most people who have these disorders can be treated with oral appliance therapy to help them get back to sleeping peacefully at night. If you are suffering from snoring or sleep apnea, you should first see your dentist to rule out any underlying problems that might be causing your discomfort. Your dentist can then refer you to an ear, nose and throat doctor for further tests to diagnose your sleep disorder. Once your diagnosis is complete, the doctor can recommend an appropriate treatment to help you overcome your symptoms and get your sleep back on track. At-home sleep studies have become a popular option that many people use to determine the severity of their sleep issues. These tests are convenient to use in the comfort of your own home, but may not be completely reliable in diagnosing more serious cases of obstructive sleep apnea. In some cases, you may have to visit a specialist to undergo more in-depth testing to determine whether or not an oral appliance will be effective in treating your sleep disorder. (3) There are several options for you to choose from when it comes to treating your obstructive sleep apnea through oral appliance therapy. An oral surgeon who specializes in sleep apnea can help you determine which type of device is right for you based on your symptoms and medical history. Some of the options that you can consider include the following.  Mandibular Advancement Device – This type of device is designed to advance your lower jaw slightly forward while you sleep so that your airway stays open throughout the night. It is typically small, comfortable and easy to adjust to wearing. (4) HOW IS OBSTRUCTIVE SLEEP APNEA DIAGNOSED? To evaluate your sleep habits, your doctor may recommend that you wear a continuous positive airway pressure device (CPAP) while you sleep. This device will pause your breathing if you begin to snore or experience apneas. Your doctor may also recommend oral appliances such as mouth guards and tongue retainers to eliminate snoring and prevent sleep apnea. These anti-snoring devices work to keep your airway open throughout the night. It’s also possible that your dentist may suggest that you undergo an at-home sleep study. This study requires you to wear a CPAP while sleeping at home. It will give dentists a better idea of whether you have obstructive sleep apnea. If you’re diagnosed with OSA, you will likely be prescribed a CPAP machine to wear at night. This mask-like device will keep your throat open and prevent you from suffocating in your sleep. You may need to use the device indefinitely as you work on changing your diet to promote healthy sleep habits and weight loss. Talk to your doctor about exercises you can do to reduce excess neck tissue and improve your fit with the CPAP machine. If you snore loudly and are awakened by your own snoring, then you may be suffering from sleep apnea. This common disorder occurs when your throat muscles and tissues relax to the point they block your airways and create a loud sound during sleep. If you suspect you may have sleep apnea, talk to your doctor right away. He or she can refer you to an ear-nose-and-throat specialist who can perform tests to diagnose the disorder. If so, you will likely be given recommendations for treatment. This may include the use of a CPAP device or a mouthpiece to reposition your tongue and jaw and keep those tissues from blocking your airway. These devices can often reduce or eliminate your symptoms. If a CPAP is uncomfortable for you, ask your doctor about a custom-made mouthpiece that will gently hold your mouth in a position that will prevent HOW IS OBSTRUCTIVE SLEEP APNEA TREATED? There are two main treatment options for sleep apnea: Continuous Positive Airway Pressure (CPAP) and Oral Appliance Therapy. CPAP therapy involves wearing a mask that provides constant air pressure to prevent blockage of airways, preventing snoring or apnea events from occurring. For patients who cannot tolerate CPAP therapy, an oral appliance can be used to maintain an open airway during sleep. This oral appliance is custom made to fit over the patient’s teeth and prevent their lower jaw from dropping back when they sleep. The device helps patients breathe easily throughout the night and allows them a full night’s sleep. To learn more about the different treatment options available to treat sleep apnea, schedule an appointment with Dr. Givan by calling Lake Mary Dentistry at 407-358-2881 today! We provide comprehensive dentistry services to patients in Sanford, Heathrow, Geneva, and surrounding areas of Florida. Our team looks forward to helping you achieve your best smile! *Individual results may vary. Consult your dentist for details. **This blog was posted by a community contributor. The views expressed in this article do not necessarily reflect those of Lake Mary Dentistry Blog, or staff.If you have any questions or concerns about this article, please contact the Author DavidWilkinsonDDS.com.You can learn more about our emergency dental services at LakeMaryDentalCare.com.** Related articles - Home»Dental Care»How Is Obstructive Sleep Apnea Treated? How Is Obstructive Sleep Apnea Treated? Are you constantly tired during the day? Do you snore loudly at night? If you answered yes to either of these questions, you may have sleep apnea. At the office of

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